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Author: Melika

Breakfast Oatmeal Bars

Posted on May 16, 2022May 16, 2022 by Melika

mash 2 bananas in a bowl and add in 1/4 cup unsweetened applesauce + 1 cup milk of choice + 1/4 cup maple syrup blend together 2 cups oats + 1 tsp baking powder + 1 tsp cinnamon and mix into the wet ingredients  stir in 1/3 cup oats  fold in 1 cut up apple (or…

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Mimosa Muffins

Posted on April 21, 2022May 21, 2022 by Melika

mix together 1/2 cup softened coconut oil (or butter) + 1/4 cup maple syrup (can sub org cane sugar or coconut sugar) + 1/3 cup orange juice + 1/2 tbsp orange zest + 1 eggadd in 1 1/2 cup oat flour (or all purpose) + 1/2 tsp baking powder + 1/2 tsp baking sodascoop into…

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Cinnamon Swirl Cookies

Posted on April 9, 2022May 21, 2022 by Melika

mix together 1/2 cup softened butter + 2/3 cup org cane sugar + 1 tsp vanilla + 1 eggstir in 1 1/2 cup all purpose flour + 1 tsp baking powderflatten dough on a piece of parchment papermake filling: 3 tbsp softened butter + 4 tbsp brown sugar + 1 tsp cinnamonspread evenly over dough…

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Banana Cake with Maple Cinnamon Glaze

Posted on March 25, 2022May 21, 2022 by Melika

mash 3 ripe bananas in a bowladd in 3/4 cup softened coconut oil (or butter) + 1 tsp vanilla + 2/3 cup org cane sugar + 1/3 cup brown sugar + 1 1/2 cup milk of choicewhisk in 2 eggsstir in 3 cups all purpose flour + 1 1/2 tsp baking powder until combinedpour into…

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Finding out I’m Pregnant at 20 Weeks

Posted on March 6, 2022February 8, 2023 by Melika

My pregnancy was definitely interesting, I mean not knowing anything for half of it is not the usual experience! I frequently get asked how I didn’t know so I thought I would write it out to share about the few months I did know! It was such a special time I’ll never forget.  Let me…

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Raspberry Dark Chocolate Scones

Posted on February 11, 2022May 21, 2022 by Melika

add 2 cups oat flour (or all purpose) to a bowl, stir in 2 tsp baking powder + 1/2 cup org cane sugarcut up 1/2 cup butter or grate it into the flour mixture and using a pastry cutter combine it evenly throughoutmeasure out 1/2 cup milk of choice and whisk in 1 egg +…

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Hot Cocoa Donuts

Posted on January 27, 2022May 21, 2022 by Melika

mix together 1/4 cup softened coconut oil (can sub butter) + 2/3 cup organic cane sugar + 1 cup milk of choice + 1 eggadd in 1 2/3 cup oat flour (can sub AP flour) + 2 packets hot chocolate (can sub ~1/4 cup cacao powder) + 1 tsp baking powderscoop evenly in a donut…

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apple cranberry crisp

Posted on December 16, 2021December 8, 2022 by Melika

Spread out cut apples and cranberries in a 9×13 dish. (About 3 apples + 1 cup cranberries)Sprinkle organic cane sugar, squeeze juice from 1/2 a lemon and add 3 tbsp arrowroot powder on top and stir.In a bowl, mix together 1 cup oats + 1 cup packed dark brown sugar + 1/2 cup flour +…

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Mini Apple Pie Scones

Posted on November 5, 2021May 21, 2022 by Melika

add 2 cups oat flour (or all purpose) to a bowl, stir in 2 tsp baking powder + 1/2 cup org cane sugar + 1 tsp apple pie spicecut up 1/2 cup butter or grate it into the flour mixture and using a pastry cutter combine it evenly throughoutmeasure out 1/2 cup milk of choice…

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Pumpkin Coffee Cake

Posted on October 23, 2021May 21, 2022 by Melika

mix together 1/4 cup yogurt + 1/4 cup milk + 1/4 cup pumpkin purée + 1/4 cup melted & cooled coconut oil + 1/4 cup maple syrupadd in 1 egg + 1/3 cup organic cane sugaradd in 1 3/4 cup all purpose flour + 1 tsp baking powdercrumble: 6 tbsp melted & cooled coconut oil…

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