Print Recipe Homemade Applesauce Servings servings Ingredients 3 cups apples measured after peeling and dicing apples1/4 cup water1 tbsp organic cane sugar1 tbsp apple pie spice can substitute cinnamon Servings servings Ingredients 3 cups apples measured after peeling and dicing apples1/4 cup water1 tbsp organic cane sugar1 tbsp apple pie spice can substitute cinnamon Instructions…
Print Recipe The Best Almond Flour Banana Bread Prep Time 10 minutes Cook Time 45 minutes Servings Ingredients 2 cups almond flour1 tsp baking soda1 tsp cinnamon2 tbsp coconut sugar1 cup bananas mashed2 eggs1 tbsp maple syrup Prep Time 10 minutes Cook Time 45 minutes Servings Ingredients 2 cups almond flour1 tsp baking soda1 tsp…
Print Recipe Pumpkin Spice Candied Nuts Servings Ingredients 2 1/2 cups mixed nuts can use any nuts2 egg whites1 tbsp coconut oil1/2 tbsp pumpkin pie spice can substitute cinnamon1/4 cup coconut sugar can substitute brown sugar1/4 cup organic cane sugar1/4 tsp salt Servings Ingredients 2 1/2 cups mixed nuts can use any nuts2 egg whites1…
Print Recipe Pumpkin Pie Donut Holes Servings donut holes Ingredients 1 cup almond flour2 tbsp coconut flour1/4 tsp baking powder1/4 cup coconut sugar1 tsp pumpkin pie spice1 egg2 tbsp pumpkin puree Servings donut holes Ingredients 1 cup almond flour2 tbsp coconut flour1/4 tsp baking powder1/4 cup coconut sugar1 tsp pumpkin pie spice1 egg2 tbsp pumpkin…
Print Recipe Funfetti Cookies (made with peanut butter) Prep Time 5 minutes Cook Time 15 minutes Servings cookies Ingredients 1 cup almond flour4 tbsp almond flour1 tsp baking powder2 tbsp coconut sugar1 egg2 tbsp peanut butter runny & organic1/4 cup coconut oilSprinkles Prep Time 5 minutes Cook Time 15 minutes Servings cookies Ingredients 1 cup…
Print Recipe Healthy Pumpkin Banana Bread Prep Time 10 minutes Cook Time 45 minutes Servings loaf Ingredients 2/3 cup coconut flour3/4 tsp baking soda1 tsp pumpkin pie spice1 cup banana mashed1/4 cup pumpkin puree2 tbsp unsweetened applesauce2 eggs1 tbsp date syrup or maple syrup Prep Time 10 minutes Cook Time 45 minutes Servings loaf Ingredients…
Print Recipe Brownie Smores Cups Prep Time 15 minutes Cook Time 25 minutes Servings cups Ingredients 1 dark chocolate bar (80 grams, I used 70%)3 tbsp coconut oil3/4 cup almond flour1 tbsp coconut flour1 tbsp cacao powder1 tsp baking powder1 tbsp maple syrup2 eggs1/2 cup coconut sugar1/3 cup crushed graham crackersMini marshmallows Prep Time 15…
Print Recipe Apple Cinnamon Oatmeal Cookies Prep Time 10 minutes Cook Time 15 minutes Servings cookies Ingredients 3/4 cup white whole wheat flour1/4 cup coconut sugar1 cup GF oats1/2 tsp baking soda1 tsp cinnamon1 egg1/3 cup coconut oil melted and cooled2 tbsp honey3/4 cup apple peeled and diced into small pieces Prep Time 10 minutes…
Print Recipe Almond Flour Pumpkin Waffles Servings waffles Ingredients 1/2 cup almond flour + 2 tbsp1/2 tsp baking powder1 tsp pumpkin pie spice1 egg1/4 cup pumpkin puree not pumpkin pie filling1 tbsp maple syrup2 tbsp almond milk Servings waffles Ingredients 1/2 cup almond flour + 2 tbsp1/2 tsp baking powder1 tsp pumpkin pie spice1 egg1/4…
Print Recipe Egg Muffin Cups Prep Time 10 minutes Cook Time 20 minutes Servings muffins Ingredients 6 eggs1 cup peppers cut up1/2 cup spinach cut upAvocado oil spraySalt and pepper to tasteShredded cheese of choice Prep Time 10 minutes Cook Time 20 minutes Servings muffins Ingredients 6 eggs1 cup peppers cut up1/2 cup spinach cut…