Print Recipe Air Fried Chicken Tenders Prep Time 5 minutes Cook Time 20 minutes Servings Ingredients Organic free range chicken breast strips*Avocado oil spraySeasoning of choice Prep Time 5 minutes Cook Time 20 minutes Servings Ingredients Organic free range chicken breast strips*Avocado oil spraySeasoning of choice Instructions Lay chicken on a cutting board and dry…
Print Recipe Bakery Style WW Applesauce Muffins Prep Time 10 min Cook Time 30 min Servings muffins Ingredients 1 cup white whole wheat flour1 tsp baking powder1 tsp cinnamon1 egg1/4 cup unsweetened applesauce2 tbsp almond milk1/4 cup coconut oil melted and cooled1/4 cup honey2 bananas mashed Prep Time 10 min Cook Time 30 min Servings…
Print Recipe Chocolate Chip Blondies These chocolate chip blondies are gooey, sweet and are the perfect healthy dessert! Chocolatey and delicious and take no time to make! Prep Time 10 min Cook Time 25 min Servings bars Ingredients 1 1/2 cups almond flour2 tbsp coconut flour1 tsp baking powder1/4 tsp salt1/2 cup coconut sugar1 tsp…
Print Recipe Raspberry Chocolate Chip Cookies Prep Time 10 min Cook Time 15 min Servings cookies Ingredients 1 cup almond flour1/4 cup coconut flour1 tsp baking powder3 tbsp maple syrup1 tsp vanilla1 egg1/4 cup coconut oil melted and cooled1/2 cup raspberries cut into small pieces1/3 cup mini chocolate chips Prep Time 10 min Cook Time…
Ingredients 1 1/2 coconut milk 3/4 c coffee (I chilled leftover coffee in the fridge overnight) 1/4 c maple syrup 1 tbsp cacao powder Chocolate chips or cut up dark chocolate bar Instructions Blend the coconut milk, coffee and maple syrup Add the cacao powder and chocolate and blend until fully combined Pour into a…
Ingredients 1 1/3 c almond flour 1/3 c coconut flour 3/4 c coconut sugar 1 1/2 tsp baking powder 2 eggs 1/2 c almond milk 2 tsp vanilla 1/3 c coconut oil, melted Instructions Preheat oven to 350F In a bowl, mix the almond flour, coconut flour and baking powder together In another bowl, mix…
Ingredients 1 1/2 c almond flour 1 tsp baking powder 1 tsp cinnamon 1 egg 1/3 c yogurt (I used coconut milk yogurt) 2 tbsp coconut oil, melted 1/2 tsp vanilla 1 tbsp honey Instructions Preheat oven to 325F Spray coconut oil on muffin pan Combine the flour, baking powder and cinnamon in a bowl…
Ingredients 1 c coconut milk 1/2 c almond milk 3 tbsp maple syrup 1 tsp vanilla 2 c peaches (diced and frozen) Instructions Blend the coconut milk, almond milk and maple syrup and vanilla Add 1 cup of peaches and blend Add in the rest of the peaches and blend until smooth Pour into a…
Ingredients 2 c almond flour 2 tsp baking soda 1 tbsp cinnamon 3/4 c oats 2 eggs 4 tbsp coconut oil, melted 1/3 c honey 1 tsp vanilla 1/2 c unsweetened applesauce Streusel: 2 tbsp coconut oil, melted 2 tbsp almond flour 2 tbsp coconut sugar 1 tsp cinnamon Instructions Preheat oven to 350F In…
Ingredients 1 c almonds (coarsely chopped) 1/4 c chia seeds 1 c GF oats 1/2 c unsweetened coconut flakes 1 tsp vanilla 1/3 c honey 1/4 c coconut oil, melted 1 tbsp flaxseed meal Instructions Preheat oven to 350F and prepare baking sheet with parchment paper Combine almonds, chia seeds, oats, coconut flakes and flaxseed…