Ingredients 1 1/2 c canned coconut milk 1/2 c unsweetened almond milk 1 tsp vanilla 3/4 c toasted coconut 1 c pineapple chunks 1/4 c maple syrup Instructions Toast coconut at 325F for 7 min Add all ingredients into blender/nutribullet and blend Pour into container and freeze until solid Serve and enjoy!
Ingredients 1 c + 2 tbsp almond flour 1 c gf oats 1 tsp cinnamon 1 tsp baking powder 1 banana mashed 1/4 c maple syrup 1 egg chocolate chips Instructions Combine flour, oats, cinnamon and baking powder in a bowl. Combine banana, egg and maple syrup in another bowl. Mix together and fold in…
Ingredients 1 1/4 c white whole wheat flour 2/3 c gf oats 3 tbsp coconut sugar 1 tsp baking powder 1 tsp cinnamon 1/4 tsp salt 1 c unsweetened applesauce 1 egg 1/3 c almond milk blueberries Instructions Preheat oven at 350F Combine flour, oats, sugar, baking powder, cinnamon and salt in a bowl. Combine…
Ingredients Frozen strawberries, blueberries & banana Almond milk Non-dairy greek yogurt Chopped dark chocolate bar Optional: protein powder or collagen Instructions Blend all ingredients together and pour into container Freeze for 2 hours Scoop out using cookie scooper/ice cream scooper Top with more chocolate
Ingredients 1/2 c coconut flour 1/2 tsp baking powder 3 tbsp cacao powder 1/4 c maple syrup 2 eggs (can sub flax if vegan) 1/3 c coconut oil, melted and cooled 1/4 c almond milk mini chocolate chips Instructions Combine all ingredients in a bowl and stir in milk. Fold in desired amount of chocolate…
Ingredients 1 1/4 c white whole wheat flour 3/4 c oats 1 tsp baking soda 1/2 tsp cinnamon 2 eggs 1/2 c coconut oil, melted 1 tsp vanilla 1/3 c maple syrup mini chocolate chips Instructions Preheat oven to 350F In a bowl, combine flour, oats, baking soda and cinnamon In another bowl, combine eggs,…
Ingredients 1 c almond flour 1/4 tsp salt 1/2 tsp cinnamon 1 egg 1 tsp vanilla 1/4 c maple syrup 3/4 c runny peanut butter Instructions Preheat oven to 350F Mix wet to dry Scoop onto baking sheet lined with parchment paper Press down on top of each cookie with a fork Bake for 12…
Ingredients 2 c white whole wheat flour 1 tsp baking soda 1 tsp cinnamon 1/4 tsp salt 2 eggs 1 tsp vanilla 1/2 c coconut oil, melted 1 c bananas, mashed 1 tbsp almond milk Instructions Mix wet to dry and fold in desired amount of chocolate chips. Pour into bread pan lined with parchment…
Ingredients 4 slices of bread cut into cubes Egg mixture: 1 egg 1/4 c almond milk 1 tsp cinnamon 1 tsp coconut sugar Instructions Soak bread in egg mixture. Warm ghee or coconut oil in pan on low to medium head and cook until french toast is browned and crispy. Serve with maple syrup or…
Ingredients 1 banana, mashed 3 tbsp almond milk 1 egg 1/2 c whole wheat flour 1 tsp baking powder 1 tsp cinnamon 1 tbsp coconut sugar (optional) Instructions Cook in coconut oil on low-medium heat. Serve with fruit, maple syrup, nut butter, granola, yogurt, chocolate chips