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Author: Melika

Peanut Butter Cookies

Posted on May 9, 2019May 9, 2019 by Melika

Ingredients 1 c almond flour 1/4 tsp salt 1/2 tsp cinnamon 1 egg 1 tsp vanilla 1/4 c maple syrup 3/4 c runny peanut butter Instructions Preheat oven to 350F Mix wet to dry Scoop onto baking sheet lined with parchment paper Press down on top of each cookie with a fork Bake for 12…

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Chocolate Chip Banana Bread

Posted on May 4, 2019May 4, 2019 by Melika

Ingredients 2 c white whole wheat flour 1 tsp baking soda 1 tsp cinnamon 1/4 tsp salt 2 eggs 1 tsp vanilla 1/2 c coconut oil, melted 1 c bananas, mashed 1 tbsp almond milk Instructions Mix wet to dry and fold in desired amount of chocolate chips. Pour into bread pan lined with parchment…

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French Toast Bites

Posted on May 3, 2019May 3, 2019 by Melika

Ingredients 4 slices of bread cut into cubes Egg mixture: 1 egg 1/4 c almond milk 1 tsp cinnamon 1 tsp coconut sugar Instructions Soak bread in egg mixture. Warm ghee or coconut oil in pan on low to medium head and cook until french toast is browned and crispy. Serve with maple syrup or…

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Whole Wheat Pancakes

Posted on April 27, 2019August 4, 2019 by Melika

Ingredients 1 banana, mashed 3 tbsp almond milk 1 egg 1/2 c whole wheat flour 1 tsp baking powder 1 tsp cinnamon 1 tbsp coconut sugar (optional) Instructions Cook in coconut oil on low-medium heat. Serve with fruit, maple syrup, nut butter, granola, yogurt, chocolate chips

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Chia Jam Thumbprint Cookies

Posted on April 24, 2019April 24, 2019 by Melika

Ingredients 1 c + 5 tbsp almond flour 1/2 tsp baking powder 2 tbsp maple syrup 1/4 c coconut oil, melted 1 egg Instructions Mix all ingredients in a bowl. Scoop onto cookie sheet and bake at 350F for 10 min. Press down on center of cookie (I used the back of my tbsp tool)…

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Chocolate Chip Banana Muffins

Posted on April 23, 2019May 15, 2019 by Melika

Ingredients 2 c almond flour 1 tbsp coconut flour 1 c mashed bananas 1 tsp cinnamon 1/2 tsp baking soda 1/4 c coconut sugar 2 eggs 1 tbsp nut milk chocolate chips Instructions Mix wet to dry. Fold in chocolate chips. Pour batter into muffin pan. Bake at 350F for 20-22 min or until toothpick…

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Double Chocolate Brownies

Posted on April 18, 2019June 23, 2020 by Melika

Ingredients 2 eggs 1/4 cup maple syrup 1/2 cup coconut oil melted 1 tsp vanilla 1/4 c organic cane sugar/brown sugar/coconut sugar 1 cup almond flour 1/2 cup cacao powder 1/2 tsp baking soda Dark chocolate chips Instructions Preheat oven to 350F In a bowl, mix together the eggs, maple syrup, coconut oil and vanilla….

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Peanut Sauce

Posted on April 16, 2019April 24, 2019 by Melika

Ingredients 1 tbsp evoo 2 tbsp coconut aminos 1 tbsp acv 1 tbsp lemon juice water to thin Instructions Mix all ingredients in a bowl until well combined. Pair with pasta + vegetables

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Chocolate Chip Oat Cookies + Strawberries

Posted on April 15, 2019April 24, 2019 by Melika

Ingredients 3/4 c whole wheat flour 2/3 c coconut sugar 1 c oats 1/2 tsp baking soda 1/4 tsp salt 1/3 c coconut oil 1 egg 1 tsp vanilla mini chocolate chips diced strawberries Instructions Mix wet to dry. Fold in desired amount of chocolate chips and strawberries. Scoop onto sheet lined with parchment paper…

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Oatmeal Cinnamon Raisin Muffins

Posted on April 13, 2019April 24, 2019 by Melika

Ingredients 1 c GF flour 1/3 c oats (pulse to make more fine) 2 tsp cinnamon 2 tsp baking powder 3 tbsp coconut sugar 1/3 c coconut oil melted 1/2 c nut milk 1 egg 1 tsp vanilla Instructions Preheat oven to 400F Let raisins soak in hot water for 10 min to plump Mix…

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