Ingredients 4 slices of bread cut into cubes Egg mixture: 1 egg 1/4 c almond milk 1 tsp cinnamon 1 tsp coconut sugar Instructions Soak bread in egg mixture. Warm ghee or coconut oil in pan on low to medium head and cook until french toast is browned and crispy. Serve with maple syrup or…
Author: Melika
Whole Wheat Pancakes
Ingredients 1 banana, mashed 3 tbsp almond milk 1 egg 1/2 c whole wheat flour 1 tsp baking powder 1 tsp cinnamon 1 tbsp coconut sugar (optional) Instructions Cook in coconut oil on low-medium heat. Serve with fruit, maple syrup, nut butter, granola, yogurt, chocolate chips
Chia Jam Thumbprint Cookies
Ingredients 1 c + 5 tbsp almond flour 1/2 tsp baking powder 2 tbsp maple syrup 1/4 c coconut oil, melted 1 egg Instructions Mix all ingredients in a bowl. Scoop onto cookie sheet and bake at 350F for 10 min. Press down on center of cookie (I used the back of my tbsp tool)…
Chocolate Chip Banana Muffins
Ingredients 2 c almond flour 1 tbsp coconut flour 1 c mashed bananas 1 tsp cinnamon 1/2 tsp baking soda 1/4 c coconut sugar 2 eggs 1 tbsp nut milk chocolate chips Instructions Mix wet to dry. Fold in chocolate chips. Pour batter into muffin pan. Bake at 350F for 20-22 min or until toothpick…
Double Chocolate Brownies
Ingredients 2 eggs 1/4 cup maple syrup 1/2 cup coconut oil melted 1 tsp vanilla 1/4 c organic cane sugar/brown sugar/coconut sugar 1 cup almond flour 1/2 cup cacao powder 1/2 tsp baking soda Dark chocolate chips Instructions Preheat oven to 350F In a bowl, mix together the eggs, maple syrup, coconut oil and vanilla….
Peanut Sauce
Ingredients 1 tbsp evoo 2 tbsp coconut aminos 1 tbsp acv 1 tbsp lemon juice water to thin Instructions Mix all ingredients in a bowl until well combined. Pair with pasta + vegetables
Chocolate Chip Oat Cookies + Strawberries
Ingredients 3/4 c whole wheat flour 2/3 c coconut sugar 1 c oats 1/2 tsp baking soda 1/4 tsp salt 1/3 c coconut oil 1 egg 1 tsp vanilla mini chocolate chips diced strawberries Instructions Mix wet to dry. Fold in desired amount of chocolate chips and strawberries. Scoop onto sheet lined with parchment paper…
Oatmeal Cinnamon Raisin Muffins
Ingredients 1 c GF flour 1/3 c oats (pulse to make more fine) 2 tsp cinnamon 2 tsp baking powder 3 tbsp coconut sugar 1/3 c coconut oil melted 1/2 c nut milk 1 egg 1 tsp vanilla Instructions Preheat oven to 400F Let raisins soak in hot water for 10 min to plump Mix…
SEATTLE
There’s nothing like stepping out of SeaTac airport and breathing in that fresh crisp air! We vacationed in Seattle for a week in early April and loved every minute of it! We ate at the yummiest restaurants, visited nearly every coffee shop in the city and explored as much as we could in the short…
Almond Flour Pancakes
Ingredients 1 c almond flour1 tsp baking powder1 tsp cinnamon1/4 tsp salt1/4 c nut milk1/4 c maple syrup 1 egg InstructionsMix wet to dry and cook on LOW heat in an oiled pan (I used coconut oil). Stack and top with fruit and my favorite nut butter/maple syrup mixture