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Author: Melika

Strawberry White Chocolate Cookies

Posted on June 6, 2019April 13, 2020 by Melika

Ingredients 1 1/4 cup almond flour 3 tbsp coconut sugar 1 tsp baking powder 1/4 tsp salt 1 egg 1/4 c coconut oil, melted 1/2 tsp vanilla 1/4 c white chocolate chips Chopped strawberries Instructions Combine almond flour, coconut sugar, baking powder and salt in a bowl. Combine egg, coconut oil, vanilla in another bowl….

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Chocolate Nice Cream

Posted on June 3, 2019June 3, 2019 by Melika

Ingredients 3 frozen bananas 1/4 c cacao powder 3/4 c unsweetened almond milk 1/8 tsp salt 1 tsp vanilla 1/2 dark chocolate bar Instructions Blend bananas, cacao powder, milk, salt and vanilla until smooth. Add in chocolate bar and pulse until the chocolate is broken up into smaller pieces. Pour into a container and freeze…

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Dairy Free Pina Colada Ice Cream

Posted on May 22, 2019May 22, 2019 by Melika

Ingredients 1 1/2 c canned coconut milk 1/2 c unsweetened almond milk 1 tsp vanilla 3/4 c toasted coconut 1 c pineapple chunks 1/4 c maple syrup Instructions Toast coconut at 325F for 7 min Add all ingredients into blender/nutribullet and blend Pour into container and freeze until solid Serve and enjoy!

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Banana Oat Chocolate Chip Cookies

Posted on May 19, 2019May 22, 2019 by Melika

Ingredients 1 c + 2 tbsp almond flour 1 c gf oats 1 tsp cinnamon 1 tsp baking powder 1 banana mashed 1/4 c maple syrup 1 egg chocolate chips Instructions Combine flour, oats, cinnamon and baking powder in a bowl. Combine banana, egg and maple syrup in another bowl. Mix together and fold in…

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Blueberry Oatmeal Muffins

Posted on May 17, 2019May 17, 2019 by Melika

Ingredients 1 1/4 c white whole wheat flour 2/3 c gf oats 3 tbsp coconut sugar 1 tsp baking powder 1 tsp cinnamon 1/4 tsp salt 1 c unsweetened applesauce 1 egg 1/3 c almond milk blueberries Instructions Preheat oven at 350F Combine flour, oats, sugar, baking powder, cinnamon and salt in a bowl. Combine…

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Chocolate Berry Nice Cream

Posted on May 16, 2019May 16, 2019 by Melika

Ingredients Frozen strawberries, blueberries & banana Almond milk Non-dairy greek yogurt Chopped dark chocolate bar Optional: protein powder or collagen Instructions Blend all ingredients together and pour into container Freeze for 2 hours Scoop out using cookie scooper/ice cream scooper Top with more chocolate

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Double Chocolate Chip Cookies

Posted on May 16, 2019May 16, 2019 by Melika

Ingredients 1/2 c coconut flour 1/2 tsp baking powder 3 tbsp cacao powder 1/4 c maple syrup 2 eggs (can sub flax if vegan) 1/3 c coconut oil, melted and cooled 1/4 c almond milk mini chocolate chips Instructions Combine all ingredients in a bowl and stir in milk. Fold in desired amount of chocolate…

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Chocolate Chip Cookie Bars

Posted on May 10, 2019May 11, 2019 by Melika

Ingredients 1 1/4 c white whole wheat flour 3/4 c oats 1 tsp baking soda 1/2 tsp cinnamon 2 eggs 1/2 c coconut oil, melted 1 tsp vanilla 1/3 c maple syrup mini chocolate chips Instructions Preheat oven to 350F In a bowl, combine flour, oats, baking soda and cinnamon In another bowl, combine eggs,…

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Peanut Butter Cookies

Posted on May 9, 2019May 9, 2019 by Melika

Ingredients 1 c almond flour 1/4 tsp salt 1/2 tsp cinnamon 1 egg 1 tsp vanilla 1/4 c maple syrup 3/4 c runny peanut butter Instructions Preheat oven to 350F Mix wet to dry Scoop onto baking sheet lined with parchment paper Press down on top of each cookie with a fork Bake for 12…

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Chocolate Chip Banana Bread

Posted on May 4, 2019May 4, 2019 by Melika

Ingredients 2 c white whole wheat flour 1 tsp baking soda 1 tsp cinnamon 1/4 tsp salt 2 eggs 1 tsp vanilla 1/2 c coconut oil, melted 1 c bananas, mashed 1 tbsp almond milk Instructions Mix wet to dry and fold in desired amount of chocolate chips. Pour into bread pan lined with parchment…

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