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Author: Melika

SEATTLE

Posted on April 11, 2019May 8, 2019 by Melika

There’s nothing like stepping out of SeaTac airport and breathing in that fresh crisp air! We vacationed in Seattle for a week in early April and loved every minute of it! We ate at the yummiest restaurants, visited nearly every coffee shop in the city and explored as much as we could in the short…

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Almond Flour Pancakes

Posted on March 30, 2019April 24, 2019 by Melika

Ingredients 1 c almond flour1 tsp baking powder1 tsp cinnamon1/4 tsp salt1/4 c nut milk1/4 c maple syrup 1 egg InstructionsMix wet to dry and cook on LOW heat in an oiled pan (I used coconut oil). Stack and top with fruit and my favorite nut butter/maple syrup mixture

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Banana Bread Cookies

Posted on March 28, 2019April 24, 2019 by Melika

Ingredients 1 c + 3 tbsp almond flour1 tsp cinnamon3 tbsp coconut sugar1 tsp baking powder1 banana mashed1 egg1 tbsp nut milk InstructionsMix wet to dry. scoop onto parchment lined baking sheet and flatten. I added a little mixture of cinnamon and coconut sugar on top! Bake at 350F for 20-22 min

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Fluffy Chocolate Chip Cookies

Posted on March 27, 2019August 4, 2019 by Melika

Ingredients 1 c + 3 tbsp almond flour3 tbsp coconut sugar1 egg1/4 c coconut oil1/2 tsp vanilladesired amount of chocolate chips InstructionsMix wet ingredients to dry and fold in chocolate chips. Scoop onto parchment paper on a baking sheet and top with more chocolate chips. Bake at 350F for 15 min Recipe Notes Can flatten…

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French Toast Bake

Posted on March 22, 2019April 24, 2019 by Melika

Soak 2 slices sourdough bread cut into pieces in the following mixture:1 egg1/4 c almond milk1 tsp cinnamon1/2 tsp vanilla InstructionsCombine above ingredients and soak bread. Add fruit of choice (I chose berries for today🍓🍓) and pour into prepped ramekin. Bake at 350F for 30 min. Enjoy with some maple syrup!

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Chocolate Banana Muffins

Posted on March 19, 2019April 24, 2019 by Melika

Ingredients2 c almond flour1 c mashed bananas1/2 tsp baking soda1/4 c coconut sugar2 eggs2 tbsp nut milk3 tbsp organic cacao powder InstructionsMix wet to dry. Spoon evenly into muffin pan (I used liners). Bake at 350F for 20-22 min or until toothpick comes out clean!

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Magic Cookies

Posted on March 12, 2019April 24, 2019 by Melika

Ingredients 1/2 c coconut flour1/2 tsp baking powder1/4 c maple syrup2 eggs1/4 c coconut oil (melted and cooled)1/4 c almond milk coconut flakescrushed pecans mini chocolate chipsInstructionsCombine flour, baking powder, maple syrup, eggs and oil in a bowl then stir in milk. Fold in desired amount of coconut flakes, pecans and chocolate chips. Let the batter sit…

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Lava Cake

Posted on March 9, 2019April 24, 2019 by Melika

Ingredients 1/3 c + 3 tbsp almond flour 1 tbsp coconut flour 2 tbsp cacao powder 3 tbsp almond milk 1/4 tsp baking powder 2 tbsp maple syrup 1 egg Instructions Mix wet to dry. Pour half the batter in oiled ramekin. Lava: 1/4 c mini chocolate chips + 1 tsp coconut oil. Microwave in…

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Oatmeal Raisin Cookies

Posted on March 3, 2019April 24, 2019 by Melika

Ingredients 1/2 c GF flour 1/4 c coconut sugar 2 tbsp coconut oil 1 tsp cinnamon 1 tsp baking powder 1 egg Purge All 1/3 c maple syrup 1/2 c raisins Instructions Let raisins soak in hot water for 10 min to plump. Mix wet to dry and fold in raisins. Scoop onto baking sheet…

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Blueberry Banana Muffins

Posted on February 27, 2019May 15, 2019 by Melika

Ingredients 2 c almond flour 1 tbsp coconut flour 1 c mashed bananas 1/2 tsp baking soda 1/4 c coconut sugar 2 eggs 1 tbsp nut milk Instructions Mix wet to dry. Spoon evenly into muffin pan. Bake at 350F for 20-22 min or until toothpick comes out clean

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