Ingredients 1 1/4 c peanut butter 2 c almond flour 1/4 c coconut sugar 1/4 c maple syrup 1/4 c melted coconut oil 1 tsp vanilla 1 egg 1/2 tsp salt Instructions Mix all ingredients. Scoop onto baking sheet and press down with a fork. Bake at 350F for 12 min
Ingredients 1 1/2 c GF flour 1 tsp baking soda 2 tsp cinnamon 1/4 tsp salt 1 c grated carrots 1/2 c maple syrup 1 tsp vanilla 1 egg 1/3 c melted coconut oil 1/2 c nut milk 1/2 tsp acv Instructions Mix wet to dry. Fold in 1/3 c raisins or nuts. Pour batter…
Ingredients: 4 c pasta 2 1/2 c cubed and peeled squash 4 c bone broth/water 1 small onion diced 1 tbsp ghee 1/2 c nut milk S/P to taste Instructions Bring bone broth/water to boil and add squash. Cook until tender, about 8 min. Save 1/2 c when finished. Cook pasta according to package. Saute…
Ingredients 2 c whole wheat couscous cooked according to package (*can sub quinoa) 3 peppers diced Cherry tomatoes 2.25 oz can sliced black olives 1 c feta cheese 1/2 c olive oil 1/4 c acv Juice from 1 lemon Instructions Mix all together and store in airtight container in fridge. Recipe Notes Optional: cucumber, red…
Ingredients 1 c almond flour 1 1/4 c GF flour 1 tsp baking powder 1/2 tsp baking soda 2 tsp cinnamon 2 eggs 1/4 c nut milk 3/4 c coconut oil, melted 1/2 c nut butter 1/4 c maple syrup 1 tsp vanilla Instructions Mix wet to dry. Add in 1 1/2 c mini chocolate…
Ingredients 1 sweet yellow onion, diced 2 cloves garlic, minced 1 packet taco seasoning 1 15 oz organic black beans 1 4 oz can green chiles 1 15 oz can whole corn/ 1 1/2 c frozen corn 1 15 oz fire roasted tomatoes 1 6 oz can tomato paste 2 tbsp acv 3 c bone…
Ingredients 1/4 c coconut oil melted 1/4 c pumpkin puree 1/4 c maple syrup 1 tsp vanilla 2 c almond flour 1 tsp baking powder 1 tsp cinnamon Instructions Mix wet to dry. Roll into balls and dip into mixture of organic cane sugar & cinnamon. Flatten onto baking sheet and bake at 350F for…
Ingredients 1 3/4 c whole wheat flour 1/2 tsp baking soda 1 tsp pumpkin pie spice 1 tbsp cinnamon 2 eggs 1/2 c honey 1/2 c coconut oil, melted Instructions Preheat oven to 350F In a bowl, mix together the flour, baking soda, pumpkin pie spice and cinnamon In another bowl, combine the eggs, honey…
Chocolate Baked Oats: Ingredients 1/2 c GF oats 1/2 c nut milk 1/2 spotty banana 1/2 tsp baking powder 1/2 tsp cinnamon 1 tsp cacao powder Instructions Mix all ingredients and pour into ramekin. Bake at 350F for 25 min
Ingredients Crust: 1 c almond flour 2 tbsp GF flour 1 tbsp organic cane sugar 1 tsp pumpkin pie spice 1 tsp baking powder 1/2 c unsweetened applesauce 1 diced apple warmed in ghee/coconut oil and pumpkin pie spice Instructions Mix all crust ingredients together and spread half of the mixture into pan. Pour apple…