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Author: Melika

Strawberry Muffins

Posted on July 19, 2018June 17, 2020 by Melika

Ingredients 2 eggs 1 tsp vanilla 1/2 c coconut oil melted 1/3 c almond milk 1 1/2 c GF flour 1 tsp baking soda 1 tsp baking powder 1/2 c coconut sugar Instructions Mix wet to dry and stir. Fold in cut up strawberries. Pour batter into coated muffin pan and top with more berries….

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Zucchini Chips

Posted on July 9, 2018April 24, 2019 by Melika

Ingredients 2 zucchinis 2 egg whites Bread crumbs: blend toasted sourdough, add chile lime seasoning to taste and stir Instructions Cut zucchini into thin slices. Dip each piece into the egg white mixture then bread crumb mixture. Line on baking sheet and bake at 425F for 20 min.

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Froyo Bark

Posted on July 5, 2018April 24, 2019 by Melika

Ingredients 1 1/2 c greek yogurt 1/3 c peanut butter Cut up fruit of choice (apples, berries, bananas, mango) Mini chocolate chips, nuts, granola Instructions Mix the yogurt and peanut butter just a little. Pour into dish lined with parchment paper. Top with fruit and chocolate chips. Freeze for 2 hours, cut and break apart…

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Banana Oat Muffins

Posted on June 21, 2018April 24, 2019 by Melika

Ingredients Wet: 3/4 c almond milk 1/2 c unsweetened applesauce 1/2 tsp vanilla 3 ripe bananas mashed Dry: 1 1/2 c GF flour 1 c GF oats 2 tsp baking powder 1 tsp baking soda 1 tsp cinnamon Instructions Preheat oven to 400F. Combine and stir dry ingredients in one bowl and wet in another….

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Energy Balls

Posted on May 30, 2018April 24, 2019 by Melika

Ingredients 8-10 pitted dates 1 c almonds 1/4 c drippy PB 1 tsp cinnamon Instructions Add all ingredients to food processor/blender and pulse to a fine consistency. Shape into small balls and roll in shredded coconut. Recipe Notes Store in airtight container in refrigerator

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