pumpkin pie bars

Posted on by Melika

preheat oven to 350F

crust:

mix together 1/2 cup softened butter + 1/4 cup brown sugar + 1 tsp vanilla + 1 cup all purpose flour 

press into a lined 8×8/9×9 dish 

bake for 10 min 

filling:

mix together 1 15 oz can pumpkin purée + 1/3 cup maple syrup + 2 eggs + 2 tsp pumpkin pie spice 

pour over baked crust 

bake for another 45 min

let cool for 1 hour to set before cutting

Pumpkin Pie Bars

Print Recipe
 Pumpkin Pie Bars
Servings
Ingredients
  • Crust:
  • 1 cup almond flour
  • 3 tbsp coconut flour
  • 1/4 cup coconut sugar
  • 4 tbsp coconut oil melted
  • 1 egg
  • Filling:
  • 15 oz can pumpkin puree
  • 2 eggs
  • 1/3 cup maple syrup
  • 1 tsp vanilla
  • 2 tsp pumpkin pie spice
  • 1 tbsp ground flaxseed
Servings
Ingredients
  • Crust:
  • 1 cup almond flour
  • 3 tbsp coconut flour
  • 1/4 cup coconut sugar
  • 4 tbsp coconut oil melted
  • 1 egg
  • Filling:
  • 15 oz can pumpkin puree
  • 2 eggs
  • 1/3 cup maple syrup
  • 1 tsp vanilla
  • 2 tsp pumpkin pie spice
  • 1 tbsp ground flaxseed
Instructions
  1. Preheat oven to 350F
  2. Mix all crust ingredients together in a bowl
  3. Press down into an 8x8 dish lined with parchment paper and bake for 10 min
  4. While the crust is cooling, make the filling by mixing the filling ingredients together in a bowl
  5. Pour over the cooled crust and bake for 1 hour or until the filling no longer jiggles
  6. Let cool, cut into squares, sprinkle with powdered sugar and enjoy! 🙂
Recipe Notes

Store in airtight container in fridge for up to 5 days

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